{"id":2743,"date":"2026-03-12T23:03:52","date_gmt":"2026-03-12T23:03:52","guid":{"rendered":"https:\/\/shape-recovery.com\/shape-pour-les-patients\/programme-de-recuperation-respiratoire-patients\/"},"modified":"2026-07-27T12:04:24","modified_gmt":"2026-07-27T12:04:24","slug":"programme-de-recuperation-respiratoire-patients","status":"publish","type":"page","link":"https:\/\/shape-recovery.com\/fr\/shape-pour-les-patients\/programme-de-recuperation-respiratoire-patients\/","title":{"rendered":"Programme de r\u00e9cup\u00e9ration respiratoire (patients)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2743\" class=\"elementor elementor-2743 elementor-648\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4389dc0 e-flex e-con-boxed e-con e-parent\" data-id=\"4389dc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55f633f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"55f633f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">R\u00e9cup\u00e9ration respiratoire<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c83236 elementor-widget elementor-widget-heading\" data-id=\"1c83236\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exercice adapt\u00e9 aux personnes atteintes de MPOC et de maladies respiratoires chroniques<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0756ff7 elementor-widget__width-initial elementor-widget-tablet_extra__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0756ff7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Si vous avez des difficult\u00e9s \u00e0 respirer apr\u00e8s un s\u00e9jour \u00e0 l\u2019h\u00f4pital, que vous devenez plus fatigu\u00e9 que d\u2019habitude, ou que vous avez perdu force et confiance, ce programme peut vous aider.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Vous r\u00e9aliserez des s\u00e9ances d\u2019exercice adapt\u00e9es \u00e0 votre \u00e9tat de sant\u00e9 et \u00e0 votre rythme. Les cours sont en ligne et en direct, vous pouvez donc les suivre depuis chez vous avec un accompagnement professionnel et en toute s\u00e9curit\u00e9. <\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">L\u2019objectif est de vous aider \u00e0 retrouver de l\u2019endurance, \u00e0 mieux respirer et \u00e0 vous sentir \u00e0 nouveau plus autonome dans votre vie quotidienne.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e582f6a elementor-align-left elementor-widget elementor-widget-button\" data-id=\"e582f6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contacto\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DEMANDER PLUS D\u2019INFORMATIONS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4422a2 e-flex e-con-boxed e-con e-parent\" data-id=\"e4422a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a4400ca e-grid e-con-full e-con e-child\" data-id=\"a4400ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9379ded e-con-full e-flex e-con e-child\" data-id=\"9379ded\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e26c78d elementor-widget elementor-widget-heading\" data-id=\"e26c78d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ce programme est fait pour vous si :<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bba2b9e premium-type-column elementor-widget elementor-widget-premium-icon-list\" data-id=\"bba2b9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;rbadges_repeater&quot;:[]}\" data-widget_type=\"premium-icon-list.default\">\n\t\t\t\t\t\t\t\t<ul class=\"premium-bullet-list-box\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-3c28db7\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous avez plus de 65 ans et vous venez de sortir de l\u2019h\u00f4pital\"> Vous avez plus de 65 ans et vous venez de sortir de l\u2019h\u00f4pital <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-1b4d7a7\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous avez une BPCO, une bronchiectasie ou une autre maladie respiratoire chronique\"> Vous avez une BPCO, une bronchiectasie ou une autre maladie respiratoire chronique <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-f5dacab\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous remarquez que vous \u00eates plus fatigu\u00e9 qu\u2019avant ou que vous avez un essoufflement lorsque vous faites des choses quotidiennes\"> Vous remarquez que vous \u00eates plus fatigu\u00e9 qu\u2019avant ou que vous avez un essoufflement lorsque vous faites des choses quotidiennes <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-88078bb\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous avez l\u2019impression d\u2019avoir perdu force ou mobilit\u00e9 depuis votre hospitalisation\"> Vous avez l\u2019impression d\u2019avoir perdu force ou mobilit\u00e9 depuis votre hospitalisation <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-3234fcc\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous voulez retrouver votre autonomie avec un accompagnement s\u00fbr adapt\u00e9 \u00e0 vous\"> Vous voulez retrouver votre autonomie avec un accompagnement s\u00fbr adapt\u00e9 \u00e0 vous <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-719246c elementor-widget elementor-widget-image\" data-id=\"719246c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"895\" src=\"https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/06\/Shape-09_55_32-915x1024.png\" class=\"attachment-large size-large wp-image-2375\" alt=\"\" srcset=\"https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/06\/Shape-09_55_32-915x1024.png 915w, https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/06\/Shape-09_55_32-268x300.png 268w, https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/06\/Shape-09_55_32-768x859.png 768w, https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/06\/Shape-09_55_32.png 1186w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51c5aaa e-flex e-con-boxed e-con e-parent\" data-id=\"51c5aaa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be98391 elementor-widget elementor-widget-heading\" data-id=\"be98391\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Comment l\u2019exercice adapt\u00e9 vous aide-t-il ?<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14d67a3 e-grid e-con-full e-con e-child\" data-id=\"14d67a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-db2984b e-con-full e-flex e-con e-child\" data-id=\"db2984b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a725b9 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"0a725b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"52\" height=\"47\" viewBox=\"0 0 52 47\" fill=\"none\"><path d=\"M36.0953 29.5643C36.0953 24.7912 33.0888 22.3953 30.3257 20.5844C28.0652 19.1028 26.5884 17.2006 25.62 15.1207C24.6516 17.2006 23.175 19.1028 20.9143 20.5844C18.1513 22.3952 15.1447 24.7913 15.1447 29.5643C15.1444 30.5752 14.3169 31.3951 13.2962 31.3951C12.2757 31.3948 11.4479 30.575 11.4476 29.5643C11.4476 22.8107 15.9316 19.4586 18.8732 17.5307C21.3058 15.9365 22.5352 13.6538 23.16 10.9156C23.801 8.10635 23.7714 4.9909 23.7714 1.83079C23.7714 0.819845 24.5993 0.000281777 25.62 0C26.6409 0 27.4686 0.819671 27.4686 1.83079C27.4686 4.99082 27.4391 8.10641 28.08 10.9156C28.7048 13.6538 29.9342 15.9365 32.3668 17.5307C35.3083 19.4585 39.7924 22.8101 39.7924 29.5643C39.7921 30.5752 38.9646 31.3951 37.9438 31.3951C36.9234 31.3948 36.0956 30.575 36.0953 29.5643ZM17.6095 10.0359C17.6095 9.50013 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data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Am\u00e9liorez votre respiration<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22546d4 e-con-full e-flex e-con e-child\" data-id=\"22546d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e80c26 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"3e80c26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"44\" height=\"44\" viewBox=\"0 0 44 44\" fill=\"none\"><path d=\"M6.22659 31.3327C5.87762 32.1918 4.88921 32.6105 4.01705 32.2672C3.14493 31.9236 2.72009 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data-id=\"76b4c90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Am\u00e9liorez votre endurance et votre \u00e9nergie<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-017c5b8 e-con-full e-flex e-con e-child\" data-id=\"017c5b8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c72286 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"0c72286\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><path d=\"M31.875 31.875C29.375 36.875 20.625 36.875 18.125 31.875M19.375 20.625H16.875M33.125 20.625H30.625M45.625 25C45.625 36.3909 36.3909 45.625 25 45.625C13.6091 45.625 4.375 36.3909 4.375 25C4.375 13.6091 13.6091 4.375 25 4.375C36.3909 4.375 45.625 13.6091 45.625 25Z\" stroke=\"#C8FF00\" stroke-width=\"3.75\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc70e0a elementor-widget elementor-widget-heading\" data-id=\"bc70e0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Am\u00e9liorez votre humeur et votre confiance en vous<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e45814f e-grid e-con-full e-con e-child\" data-id=\"e45814f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8b68752 e-con-full e-flex e-con e-child\" data-id=\"8b68752\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2314f91 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"2314f91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"45\" height=\"37\" viewBox=\"0 0 45 37\" fill=\"none\"><path d=\"M27.375 0V5.625H38.0527L44.0918 17.7041L44.251 18.0205V32.5967H37.126V29.5967H41.251V18.7295L36.1982 8.625H24.375V3H3V29.5967H7.22852V32.5967H0V0H27.375Z\" fill=\"#C8FF00\"><\/path><path d=\"M27.7505 29.5972V32.5972H16.5005V29.5972H27.7505Z\" fill=\"#C8FF00\"><\/path><path d=\"M27.3751 7.125V16.875H42.7501V19.875H24.3751V7.125H27.3751Z\" fill=\"#C8FF00\"><\/path><path d=\"M19.313 13.125V16.125H8.06299V13.125H19.313Z\" fill=\"#C8FF00\"><\/path><path d=\"M15.188 9V20.25H12.188V9H15.188Z\" fill=\"#C8FF00\"><\/path><path d=\"M15.0005 30.5625C15.0005 29.7171 14.6647 28.9064 14.0669 28.3086C13.4691 27.7108 12.6584 27.375 11.813 27.375C10.9676 27.375 10.1569 27.7108 9.55908 28.3086C8.96131 28.9064 8.62549 29.7171 8.62549 30.5625C8.62549 31.4079 8.96131 32.2186 9.55908 32.8164C10.1569 33.4142 10.9676 33.75 11.813 33.75C12.6584 33.75 13.4691 33.4142 14.0669 32.8164C14.6647 32.2186 15.0005 31.4079 15.0005 30.5625ZM18.0005 30.5625C18.0005 32.2035 17.3484 33.7771 16.188 34.9375C15.0276 36.0979 13.454 36.75 11.813 36.75C10.172 36.75 8.59837 36.0979 7.43799 34.9375C6.27761 33.7771 5.62549 32.2035 5.62549 30.5625C5.62549 28.9215 6.27761 27.3479 7.43799 26.1875C8.59837 25.0271 10.172 24.375 11.813 24.375C13.454 24.375 15.0276 25.0271 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elementor-element-2f88e8a elementor-widget elementor-widget-heading\" data-id=\"2f88e8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9venez les nouvelles hospitalisations<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c56d80 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2c56d80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contacto\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACTEZ-LE MAINTENANT !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e8723d e-flex e-con-boxed e-con e-parent\" data-id=\"9e8723d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67b0f733 elementor-widget elementor-widget-image\" data-id=\"67b0f733\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"427\" src=\"https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/03\/AdobeStock-321233603-1-6-1024x547.png\" class=\"attachment-large size-large wp-image-2374\" alt=\"\" srcset=\"https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/03\/AdobeStock-321233603-1-6-1024x547.png 1024w, https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/03\/AdobeStock-321233603-1-6-300x160.png 300w, https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/03\/AdobeStock-321233603-1-6-768x410.png 768w, https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/03\/AdobeStock-321233603-1-6.png 1320w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdf1dd8 e-flex e-con-boxed e-con e-parent\" data-id=\"fdf1dd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ecd7756 elementor-widget elementor-widget-heading\" data-id=\"5ecd7756\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Comment fonctionne le programme de r\u00e9cup\u00e9ration respiratoire ?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64505c7 elementor-widget elementor-widget-text-editor\" data-id=\"64505c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">12 semaines \u00b7 2 s\u00e9ances par semaine \u00b7 50 minutes par session \u00b7 En ligne et en direct<\/span><\/strong><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Les s\u00e9ances se d\u00e9roulent en petits groupes de personnes avec des profils similaires, afin que l\u2019ambiance soit confortable et que le rythme soit adapt\u00e9 \u00e0 vous.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80672c2 elementor-widget__width-initial elementor-widget elementor-widget-timeline-widget-addon\" data-id=\"80672c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"timeline-widget-addon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- ========= Timeline Widget Pro For Elementor 2.4.4 ========= --><div id=\"twae-wrapper-80672c2\" class=\"twae-vertical twae-wrapper twae-both-sided style-1 twae-bg-simple\" data-style=\"style-1\" data-enable-popup=\"no\" data-line-filling=\"on\">    <div class=\"twae-start\"><\/div>    <div class=\"twae-line twae-timeline\" ><div id=\"twae-1d14e92\" class=\"twae-story elementor-repeater-item-1d14e92 twae-repeater-item twae-story-left twae-story-icon\"><div class=\"twae-icon\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/div><div class=\"twae-arrow\" ><\/div><div class=\"twae-content\"  data-aos=\"none\"><div class=\"twae-title\">\u00c9valuation initiale<\/div><div class=\"twae-description\"><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Avant de commencer, nous \u00e9valuons votre capacit\u00e9 pulmonaire et la fa\u00e7on dont votre corps r\u00e9agit \u00e0 l\u2019effort. Voici comment nous adaptons le programme \u00e0 votre \u00e9tat de sant\u00e9 d\u00e8s le premier jour. <\/span><\/p>\n<\/div><\/div><\/div><div id=\"twae-9b8ece9\" class=\"twae-story elementor-repeater-item-9b8ece9 twae-repeater-item twae-story-right twae-story-icon\"><div class=\"twae-icon\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/div><div class=\"twae-arrow\" ><\/div><div class=\"twae-content\"  data-aos=\"none\"><div class=\"twae-title\">Exercice adapt\u00e9 \u00e0 votre rythme<\/div><div class=\"twae-description\"><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Chaque s\u00e9ance combine exercices de respiration, mobilit\u00e9, d\u00e9marche et \u00e9quilibre dans un ordre con\u00e7u pour vous aider \u00e0 progresser progressivement. Les exercices sont adapt\u00e9s \u00e0 ce que vous ressentez \u00e0 chaque s\u00e9ance. <\/span><\/p>\n<\/div><\/div><\/div><div id=\"twae-29f72fe\" class=\"twae-story elementor-repeater-item-29f72fe twae-repeater-item twae-story-left twae-story-icon\"><div class=\"twae-icon\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/div><div class=\"twae-arrow\" ><\/div><div class=\"twae-content\"  data-aos=\"none\"><div class=\"twae-title\">Soutien professionnel<\/div><div class=\"twae-description\"><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Un sp\u00e9cialiste de l\u2019activit\u00e9 physique adapt\u00e9e dirige les s\u00e9ances et adapte les exercices en temps r\u00e9el. Si quelque chose ne vous semble pas correct ou si vous devez baisser l\u2019intensit\u00e9, nous l\u2019ajustons. <\/span><\/p>\n<\/div><\/div><\/div><div id=\"twae-ce9671d\" class=\"twae-story elementor-repeater-item-ce9671d twae-repeater-item twae-story-right twae-story-icon\"><div class=\"twae-icon\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/div><div class=\"twae-arrow\" ><\/div><div class=\"twae-content\"  data-aos=\"none\"><div class=\"twae-title\">Depuis chez soi, en direct<\/div><div class=\"twae-description\"><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Les sessions se d\u00e9roulent en ligne et en direct, avec le coach et le reste du groupe. Pour participer, il suffit d\u2019avoir quelques un minimum de mat\u00e9riel simple, comme une chaise stable avec dossier et accoudoirs, un \u00e9lastique et une balle de pilates. Avant de commencer, nous expliquons tout ce dont vous avez besoin  <\/span><\/p>\n<\/div><\/div><\/div><div id=\"twae-5baa2a2\" class=\"twae-story elementor-repeater-item-5baa2a2 twae-repeater-item twae-story-left twae-story-icon\"><div class=\"twae-icon\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/div><div class=\"twae-arrow\" ><\/div><div class=\"twae-content\"  data-aos=\"none\"><div class=\"twae-title\">Suivez vos progr\u00e8s<\/div><div class=\"twae-description\"><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Via la plateforme en ligne, vous pouvez consulter votre emploi du temps, voir votre \u00e9volution et recevoir des rappels avant chaque s\u00e9ance.<\/span><\/p>\n<\/div><\/div><\/div><div id=\"twae-69151d6\" class=\"twae-story elementor-repeater-item-69151d6 twae-repeater-item twae-story-right twae-story-icon\"><div class=\"twae-icon\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/div><div class=\"twae-arrow\" ><\/div><div class=\"twae-content\"  data-aos=\"none\"><div class=\"twae-title\">Votre environnement peut \u00e9galement vous accompagner<\/div><div class=\"twae-description\"><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Le programme vous aide \u00e0 mieux comprendre votre corps et \u00e0 int\u00e9grer le mouvement dans votre vie quotidienne. Et si vous le souhaitez, vos proches ou vos proches peuvent aussi apprendre \u00e0 vous accompagner pendant le processus. <\/span><\/p>\n<\/div><\/div><\/div><div class=\"twae-inner-line\"><\/div><\/div>\r\n<div class=\"twae-end\"><\/div>   \r\n<\/div><style type=\"text\/css\">@media (max-width: 1024px){ .twae-vertical.twae-wrapper{--tw-ybx-size: 80px !important;}}@media (max-width: 767px){ .twae-vertical.twae-wrapper{--tw-ybx-size: 80px !important}}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfdb3ee elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cfdb3ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contacto\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je veux plus d\u2019informations sur le programme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdab2f0 e-flex e-con-boxed e-con e-parent\" data-id=\"cdab2f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f1739f elementor-widget elementor-widget-heading\" data-id=\"5f1739f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">L\u2019exercice qui vous convient<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07e913c elementor-widget elementor-widget-text-editor\" data-id=\"07e913c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Int\u00e9grer l\u2019exercice dans votre routine vous aide \u00e0 vous sentir mieux, \u00e0 retrouver confiance en vous et \u00e0 conserver votre autonomie. C\u2019est pourquoi nous adaptons le programme afin que vous puissiez b\u00e9n\u00e9ficier de l\u2019exercice, quel que soit votre \u00e2ge et votre \u00e9tat de sant\u00e9. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90eb2b0 e-grid e-con-full e-con e-child\" data-id=\"90eb2b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6db87fe premium-type-column elementor-widget elementor-widget-premium-icon-list\" data-id=\"6db87fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;rbadges_repeater&quot;:[]}\" data-widget_type=\"premium-icon-list.default\">\n\t\t\t\t\t\t\t\t<ul class=\"premium-bullet-list-box\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-3c28db7\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Des exercices adapt\u00e9s \u00e0 diff\u00e9rents niveaux et des alternatives s\u00fbres pour chaque personne.\"> Des exercices adapt\u00e9s \u00e0 diff\u00e9rents niveaux et des alternatives s\u00fbres pour chaque personne. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-e7ae672\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Progression progressive pour s\u2019am\u00e9liorer petit \u00e0 petit, quelle que soit votre condition physique.\"> Progression progressive pour s\u2019am\u00e9liorer petit \u00e0 petit, quelle que soit votre condition physique. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-1b4d7a7\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Des professionnels sp\u00e9cialis\u00e9s qui vous accompagnent tout au long du programme.\"> Des professionnels sp\u00e9cialis\u00e9s qui vous accompagnent tout au long du programme. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-026764d\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous apprendrez \u00e0 \u00e9couter votre corps et \u00e0 int\u00e9grer l\u2019exercice dans votre vie quotidienne.\"> Vous apprendrez \u00e0 \u00e9couter votre corps et \u00e0 int\u00e9grer l\u2019exercice dans votre vie quotidienne. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-40b0bf5\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous partagerez les s\u00e9ances avec d\u2019autres personnes ayant des objectifs similaires.\"> Vous partagerez les s\u00e9ances avec d\u2019autres personnes ayant des objectifs similaires. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-45cf10f\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Nous accompagnons vos proches ou vos proches afin qu\u2019ils puissent vous soutenir pendant l\u2019activit\u00e9.\"> Nous accompagnons vos proches ou vos proches afin qu\u2019ils puissent vous soutenir pendant l\u2019activit\u00e9. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e95533 premium-video__glow-none elementor-widget elementor-widget-premium-addon-video-box\" data-id=\"4e95533\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;premium_video_box_video_type&quot;:&quot;youtube&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;,&quot;video_lightbox_style&quot;:&quot;elementor&quot;}\" data-widget_type=\"premium-addon-video-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\r\n\t\t\r\n\t\t\t\t\t<div data-lightbox=\"{&quot;type&quot;:&quot;elementor&quot;}\" id=\"premium-video-box-container-4e95533\" class=\"premium-video-box-container\" data-overlay=\"true\" data-type=\"youtube\" data-thumbnail=\"1\" data-hover=\"none\">\r\n\t\t\t\t<div  >\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"premium-video-box-inner-wrap\" data-video-animation=\" animated-\" data-delay-animation=\"\">\r\n\t\t\t\t\t\t<div data-elementor-open-lightbox=\"yes\" data-elementor-lightbox=\"{&quot;type&quot;:&quot;video&quot;,&quot;videoType&quot;:&quot;youtube&quot;,&quot;url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/embed\\\/_hkicdv5cPk?feature=oembed&amp;rel=0&amp;mute=0&amp;loop=0&amp;controls=1&amp;playsinline=0&amp;cc_load_policy=0&quot;,&quot;modalOptions&quot;:{&quot;id&quot;:&quot;elementor-lightbox-4e95533&quot;,&quot;entranceAnimation&quot;:&quot;&quot;,&quot;entranceAnimation_tablet&quot;:&quot;&quot;,&quot;entranceAnimation_mobile&quot;:&quot;&quot;,&quot;videoAspectRatio&quot;:&quot;169&quot;}}\" class=\"premium-video-box-video-container\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div style=\"background-image:url(&#039;https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/06\/Shape-YT-34.png&#039;)\" class=\"premium-video-box-image-container none\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-video-box-play-icon-container\">\r\n\t\t\t\t\t\t\t\t<i class=\"premium-video-box-play-icon fas fa-play\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aaf98c3 e-flex e-con-boxed e-con e-parent\" data-id=\"aaf98c3\" data-element_type=\"container\" data-e-type=\"container\" id=\"contacto\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-018e288 elementor-widget elementor-widget-heading\" data-id=\"018e288\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Demandez plus d\u2019informations<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6cfcf70 e-con-full e-flex e-con e-child\" data-id=\"6cfcf70\" data-element_type=\"container\" data-e-type=\"container\" id=\"contacto\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fcaa63 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"2fcaa63\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Suivant&quot;,&quot;step_previous_label&quot;:&quot;Pr\\u00e9c\\u00e9dent&quot;,&quot;button_width&quot;:&quot;25&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nouvelle forme\" aria-label=\"Nouvelle forme\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"2743\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"2fcaa63\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Exercice adapt\u00e9 pour la MPOC et les maladies respiratoires chroniques\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"2743\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNom\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Ton nom\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_32e22bc elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_32e22bc\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNoms de famille\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_32e22bc]\" id=\"form-field-field_32e22bc\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Ton nom de famille\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_e912438 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_e912438\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tR\u00e9gion\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-caret-down\"><\/i>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_e912438]\" id=\"form-field-field_e912438\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"- Select\">- Select<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Andalousie\">Andalousie<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Aragon\">Aragon<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Asturies\">Asturies<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"\u00celes Bal\u00e9ares\">\u00celes Bal\u00e9ares<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"\u00celes Canaries\">\u00celes Canaries<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Cantabrie\">Cantabrie<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Castille-La Mancha\">Castille-La Mancha<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Castilla y Le\u00f3n\">Castilla y Le\u00f3n<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Catalogne\">Catalogne<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Communaut\u00e9 valencienne\">Communaut\u00e9 valencienne<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Estr\u00e9madure\">Estr\u00e9madure<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Galice\">Galice<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"LaRioja\">LaRioja<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Communaut\u00e9 de Madrid\">Communaut\u00e9 de Madrid<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Navarre\">Navarre<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Pays basque\">Pays basque<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Ceuta\">Ceuta<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Melilla\">Melilla<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"-S\u00e9lectionner\">-S\u00e9lectionner<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_b7bafb1 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_b7bafb1\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPolitique de confidentialit\u00e9\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_b7bafb1]\" id=\"form-field-field_b7bafb1\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_b7bafb1\">J\u2019ai lu la politique de confidentialit\u00e9<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_34ff4c8 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_34ff4c8\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tCommunications\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_34ff4c8]\" id=\"form-field-field_34ff4c8\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\">\n\t\t\t\t<label for=\"form-field-field_34ff4c8\">J\u2019autorise la Fondation Siel Bleu Espagne \u00e0 utiliser mes donn\u00e9es \u00e0 des fins de communication.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-25 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\" id=\"enviar\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Envoyer<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>R\u00e9cup\u00e9ration respiratoire Exercice adapt\u00e9 aux personnes atteintes de MPOC et de maladies respiratoires chroniques Si vous avez des difficult\u00e9s \u00e0 respirer apr\u00e8s un s\u00e9jour \u00e0 l\u2019h\u00f4pital, que vous devenez plus fatigu\u00e9 que d\u2019habitude, ou que vous avez perdu force et confiance, ce programme peut vous aider. Vous r\u00e9aliserez des s\u00e9ances d\u2019exercice adapt\u00e9es \u00e0 votre \u00e9tat [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2594,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2743","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Exercice adapt\u00e9 pour la MPOC et les maladies respiratoires chroniques<\/title>\n<meta name=\"description\" content=\"Programme d\u2019exercices adapt\u00e9 aux seniors. 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