{"id":2727,"date":"2026-03-12T23:38:22","date_gmt":"2026-03-12T23:38:22","guid":{"rendered":"https:\/\/shape-recovery.com\/shape-pour-les-patients\/programme-de-recuperation-fonctionnelle-patients\/"},"modified":"2026-07-27T12:06:23","modified_gmt":"2026-07-27T12:06:23","slug":"programme-de-recuperation-fonctionnelle-patients","status":"publish","type":"page","link":"https:\/\/shape-recovery.com\/fr\/shape-pour-les-patients\/programme-de-recuperation-fonctionnelle-patients\/","title":{"rendered":"Programme de r\u00e9cup\u00e9ration fonctionnelle (patients)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2727\" class=\"elementor elementor-2727 elementor-697\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62b3ea3 e-flex e-con-boxed e-con e-parent\" data-id=\"62b3ea3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5df07ac elementor-widget elementor-widget-heading\" data-id=\"5df07ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">R\u00e9cup\u00e9ration fonctionnelle et autonomie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1abda2 elementor-widget elementor-widget-heading\" data-id=\"a1abda2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exercice adapt\u00e9 aux personnes souhaitant conserver leur ind\u00e9pendance dans les activit\u00e9s quotidiennes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6b5634 elementor-widget__width-initial elementor-widget-tablet_extra__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d6b5634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Si vous constatez plus de difficult\u00e9s \u00e0 bouger apr\u00e8s un s\u00e9jour \u00e0 l\u2019h\u00f4pital, que vous avez perdu de la force ou que vous vous sentez plus en ins\u00e9curit\u00e9 en marchant, ce programme peut vous aider.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Vous r\u00e9aliserez des s\u00e9ances d\u2019exercice adapt\u00e9es \u00e0 votre \u00e9tat de sant\u00e9 et \u00e0 votre rythme. Les cours sont en ligne et en direct, vous pouvez donc les suivre depuis chez vous avec un accompagnement professionnel et en toute s\u00e9curit\u00e9. <\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">L\u2019objectif est de vous aider \u00e0 maintenir votre mobilit\u00e9, am\u00e9liorer votre \u00e9quilibre et conserver votre autonomie dans les activit\u00e9s quotidiennes.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32bf071 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"32bf071\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contacto\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DEMANDER PLUS D\u2019INFORMATIONS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f272722 e-flex e-con-boxed e-con e-parent\" data-id=\"f272722\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-48030e9 e-grid e-con-full e-con e-child\" data-id=\"48030e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-10ef4f9 e-con-full e-flex e-con e-child\" data-id=\"10ef4f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b100f04 elementor-widget elementor-widget-heading\" data-id=\"b100f04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ce programme est fait pour vous si :<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a44a61 premium-type-column elementor-widget elementor-widget-premium-icon-list\" data-id=\"7a44a61\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;rbadges_repeater&quot;:[]}\" data-widget_type=\"premium-icon-list.default\">\n\t\t\t\t\t\t\t\t<ul class=\"premium-bullet-list-box\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-3c28db7\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous avez plus de 65 ans et avez perdu force ou mobilit\u00e9 apr\u00e8s une hospitalisation, une chute, une infection ou une op\u00e9ration.\"> Vous avez plus de 65 ans et avez perdu force ou mobilit\u00e9 apr\u00e8s une hospitalisation, une chute, une infection ou une op\u00e9ration. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-1b4d7a7\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous vous sentez moins \u00e0 l&#039;aise lorsque vous marchez ou vous avez peur de tomber.\"> Vous vous sentez moins \u00e0 l'aise lorsque vous marchez ou vous avez peur de tomber. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-f5dacab\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous avez r\u00e9duit votre activit\u00e9 physique et il vous est plus difficile de faire certaines activit\u00e9s quotidiennes.\"> Vous avez r\u00e9duit votre activit\u00e9 physique et il vous est plus difficile de faire certaines activit\u00e9s quotidiennes. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-88078bb\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous remarquez une perte d\u2019\u00e9quilibre, de la fatigue ou une diminution de l\u2019endurance physique.\"> Vous remarquez une perte d\u2019\u00e9quilibre, de la fatigue ou une diminution de l\u2019endurance physique. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-3234fcc\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Tu as peur de perdre ton autonomie ou de devenir plus d\u00e9pendant des autres.\"> Tu as peur de perdre ton autonomie ou de devenir plus d\u00e9pendant des autres. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-0ff94af\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous passez plus de temps chez vous, vous bougez moins ou vous \u00e9vitez de sortir par manque de confiance.\"> Vous passez plus de temps chez vous, vous bougez moins ou vous \u00e9vitez de sortir par manque de confiance. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-0ad50e5\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous souhaitez maintenir votre ind\u00e9pendance gr\u00e2ce \u00e0 un exercice adapt\u00e9 et un soutien professionnel.\"> Vous souhaitez maintenir votre ind\u00e9pendance gr\u00e2ce \u00e0 un exercice adapt\u00e9 et un soutien professionnel. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57a0cd6 elementor-widget elementor-widget-image\" data-id=\"57a0cd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"895\" src=\"https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/06\/Shape_04_18-915x1024.png\" class=\"attachment-large size-large wp-image-2371\" alt=\"\" srcset=\"https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/06\/Shape_04_18-915x1024.png 915w, https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/06\/Shape_04_18-268x300.png 268w, https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/06\/Shape_04_18-768x859.png 768w, https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/06\/Shape_04_18.png 1186w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cff220 e-flex e-con-boxed e-con e-parent\" data-id=\"4cff220\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1876140 elementor-widget elementor-widget-heading\" data-id=\"1876140\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">En quoi l\u2019exercice adapt\u00e9 vous apporte-t-il ?<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6aa9b4a e-grid e-con-full e-con e-child\" data-id=\"6aa9b4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ea5afe9 e-con-full e-flex e-con e-child\" data-id=\"ea5afe9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa2aa29 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"aa2aa29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"44\" height=\"44\" viewBox=\"0 0 44 44\" fill=\"none\"><path d=\"M6.22659 31.3327C5.87762 32.1918 4.88921 32.6105 4.01705 32.2672C3.14493 31.9236 2.72009 30.9481 3.06844 30.0889L4.64835 30.7108C3.19407 30.1378 3.07894 30.0916 3.0701 30.0873V30.084L3.07675 30.0709C3.07998 30.0631 3.08359 30.0527 3.08838 30.0414C3.0979 30.0191 3.11078 29.9901 3.12659 29.9547C3.15848 29.8833 3.20408 29.7858 3.26281 29.6667C3.38013 29.4287 3.55225 29.1009 3.78779 28.7142C4.25765 27.9427 4.98465 26.9198 6.02391 25.8959C8.12375 23.8273 11.4865 21.775 16.4387 21.775C19.8574 21.7751 22.5159 22.5777 24.5309 23.6374L21.1053 13.5134H18.3625C15.5339 13.5134 13.3602 11.0451 13.7606 8.28611L14.0314 6.42366C14.5663 2.73755 17.7706 0 21.5505 0H29.1095C31.0637 0 32.8109 1.20399 33.4787 3.01462L43.543 30.2804C44.3684 32.5173 44.0641 35.0082 42.7239 36.9888L39.9994 41.0148C38.7373 42.8798 36.6129 43.9999 34.3376 44H1.70118C0.7616 44 0 43.2497 0 42.3241C8.59244e-05 41.3986 0.761653 40.6482 1.70118 40.6482H34.3376C35.4755 40.6481 36.5376 40.088 37.1685 39.1557L39.8931 35.1296C40.633 34.0361 40.8005 32.6608 40.3449 31.426L30.2807 4.16024C30.102 3.67555 29.6336 3.35176 29.1095 3.35176H21.5505C19.4635 3.35176 17.694 4.86325 17.3989 6.89827L17.1281 8.76072C17.0209 9.49978 17.6041 10.1617 18.3625 10.1617H22.333L22.6021 10.1829C23.2203 10.2805 23.7433 10.7087 23.9461 11.3073L29.8405 28.7289C30.1227 29.5631 29.7031 30.4707 28.8786 30.8074C28.0539 31.1439 27.105 30.7951 26.7056 30.0087C26.7043 30.0065 26.7022 30.0034 26.7006 30.0005C26.6879 29.9779 26.6644 29.9366 26.6292 29.8794C26.5575 29.7632 26.438 29.582 26.267 29.3573C25.9243 28.9072 25.3776 28.2875 24.5857 27.6635C23.0237 26.4323 20.4458 25.1285 16.4387 25.1284C12.5492 25.1284 10.0155 26.7051 8.43115 28.2657C7.62842 29.0565 7.06576 29.8496 6.70671 30.4391C6.52793 30.7327 6.40132 30.9725 6.32295 31.1314C6.28422 31.21 6.25717 31.2683 6.24155 31.3033C6.23557 31.3166 6.22922 31.3266 6.22659 31.3327Z\" fill=\"#C8FF00\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f03ae7 elementor-widget elementor-widget-heading\" data-id=\"7f03ae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">D\u00e9veloppez votre force pour accomplir les activit\u00e9s du quotidien<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0aa1948 e-con-full e-flex e-con e-child\" data-id=\"0aa1948\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8bffe85 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"8bffe85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"46\" height=\"46\" viewBox=\"0 0 46 46\" fill=\"none\"><path d=\"M21.0833 44.0833V34.4027L15.9947 39.102C15.217 39.8198 14.0049 39.772 13.2869 38.9947C12.5691 38.217 12.6169 37.0049 13.3942 36.2869L21.6998 28.6202L21.9918 28.3981C22.7104 27.9527 23.6575 28.027 24.3002 28.6202L32.6058 36.2869C33.3831 37.0049 33.4309 38.217 32.7131 38.9947C31.9951 39.772 30.783 39.8198 30.0053 39.102L24.9167 34.4027V44.0833C24.9167 45.1419 24.0585 46 23 46C21.9415 46 21.0833 45.1419 21.0833 44.0833ZM44.0833 21.0833C45.1419 21.0833 46 21.9415 46 23C46 24.0585 45.1419 24.9167 44.0833 24.9167H1.91667C0.858122 24.9167 1.16482e-06 24.0585 0 23C1.52323e-07 21.9415 0.858121 21.0833 1.91667 21.0833H44.0833ZM21.0833 1.91667C21.0833 0.858121 21.9415 0 23 0C24.0585 0 24.9167 0.858121 24.9167 1.91667V11.5948L30.0053 6.898C30.783 6.18017 31.9951 6.22799 32.7131 7.00532C33.4309 7.78297 33.3831 8.99506 32.6058 9.71311L24.3002 17.3798C23.566 18.0575 22.434 18.0575 21.6998 17.3798L13.3942 9.71311C12.6169 8.99506 12.5691 7.78297 13.2869 7.00532C14.0049 6.22799 15.217 6.18017 15.9947 6.898L21.0833 11.5948V1.91667Z\" fill=\"#C8FF00\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aac5e86 elementor-widget elementor-widget-heading\" data-id=\"aac5e86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Am\u00e9liorez votre \u00e9quilibre et r\u00e9duisez votre risque de chutes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-019521f e-con-full e-flex e-con e-child\" data-id=\"019521f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26fc5e4 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"26fc5e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\"><path d=\"M10.4504 17.05H8.69039C6.22616 17.05 4.99405 17.05 4.05283 17.5296C3.22492 17.9514 2.55181 18.6246 2.12996 19.4525C1.65039 20.3937 1.65039 21.6258 1.65039 24.09V30.91C1.65039 33.3743 1.65039 34.6064 2.12996 35.5476C2.55181 36.3755 3.22492 37.0486 4.05283 37.4705C4.99405 37.95 6.22616 37.95 8.69039 37.95H10.4504M10.4504 17.05H10.5453C11.497 17.05 11.9729 17.05 12.3728 16.8867C12.7257 16.7425 13.0351 16.5091 13.2707 16.2094C13.5376 15.8697 13.6683 15.4122 13.9298 14.497L17.1452 3.24315C17.4146 2.30016 18.2765 1.65002 19.2573 1.65002C21.6835 1.65002 23.6504 3.6169 23.6504 6.04315V11.33C23.6504 12.5621 23.6504 13.1782 23.8902 13.6488C24.1011 14.0628 24.4377 14.3993 24.8516 14.6102C25.3222 14.85 25.9383 14.85 27.1704 14.85H30.0964C33.2649 14.85 34.8396 14.85 35.9044 15.5098C36.8372 16.0878 37.5409 16.9935 37.8404 18.0492C38.1823 19.2543 37.7209 20.7776 36.8504 23.8241L34.2764 32.8441C33.7535 34.6743 33.4902 35.5895 32.9564 36.2687C32.4853 36.8683 31.8803 37.3351 31.1744 37.6234C30.3746 37.95 29.4259 37.95 27.5224 37.95H10.4504M10.4504 17.05V37.95\" stroke=\"#C8FF00\" stroke-width=\"3.3\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e14628 elementor-widget elementor-widget-heading\" data-id=\"2e14628\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Augmentez votre \u00e9nergie et votre mobilit\u00e9<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28e7a97 e-grid e-con-full e-con e-child\" data-id=\"28e7a97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5b0100d e-con-full e-flex e-con e-child\" data-id=\"5b0100d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f128c58 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"f128c58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"41\" height=\"44\" viewBox=\"0 0 41 44\" fill=\"none\"><path d=\"M0 38.1943C0 30.6004 6.0739 24.4444 13.5664 24.4444H18.6915C19.6905 24.4444 20.5004 25.2652 20.5004 26.2777C20.5004 27.2902 19.6905 28.111 18.6915 28.111H13.5664C8.07191 28.111 3.61772 32.6255 3.61772 38.1943C3.61772 39.3756 4.56255 40.3332 5.72805 40.3332H13.8679C14.8669 40.3332 15.6768 41.154 15.6768 42.1665C15.6768 43.1791 14.8669 43.9999 13.8679 43.9999H5.72805C2.56454 43.9999 0 41.4006 0 38.1943ZM37.8777 29.9086C38.5636 29.1724 39.7069 29.1393 40.4332 29.8346C41.1595 30.5298 41.1921 31.6885 40.5062 32.4246L30.256 43.4246C29.9092 43.7967 29.4255 44.0059 28.9205 43.9999C28.4154 43.9937 27.9348 43.7741 27.5969 43.3935L22.1703 37.2824C21.502 36.5299 21.5621 35.3697 22.3045 34.6924C23.0471 34.0151 24.1917 34.076 24.86 34.8285L28.9747 39.4619L37.8777 29.9086ZM22.9122 9.77775C22.9122 6.40269 20.2127 3.66666 16.8827 3.66666C13.5527 3.66666 10.8532 6.40269 10.8532 9.77775C10.8532 13.1528 13.5527 15.8888 16.8827 15.8888C20.2127 15.8888 22.9122 13.1528 22.9122 9.77775ZM26.5299 9.77775C26.5299 15.1779 22.2107 19.5555 16.8827 19.5555C11.5547 19.5555 7.23543 15.1779 7.23543 9.77775C7.23543 4.37765 11.5547 0 16.8827 0C22.2107 0 26.5299 4.37765 26.5299 9.77775Z\" fill=\"#C8FF00\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e74c29f elementor-widget elementor-widget-heading\" data-id=\"e74c29f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gardez votre ind\u00e9pendance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b07d3cf e-con-full e-flex e-con e-child\" data-id=\"b07d3cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98e34c0 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"98e34c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><path d=\"M31.875 31.875C29.375 36.875 20.625 36.875 18.125 31.875M19.375 20.625H16.875M33.125 20.625H30.625M45.625 25C45.625 36.3909 36.3909 45.625 25 45.625C13.6091 45.625 4.375 36.3909 4.375 25C4.375 13.6091 13.6091 4.375 25 4.375C36.3909 4.375 45.625 13.6091 45.625 25Z\" stroke=\"#C8FF00\" stroke-width=\"3.75\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d7b261 elementor-widget elementor-widget-heading\" data-id=\"5d7b261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Favorisez les liens sociaux et le bien-\u00eatre \u00e9motionnel\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05f4270 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"05f4270\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contacto\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACTEZ NOUS MAINTENANT !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5892b4a e-flex e-con-boxed e-con e-parent\" data-id=\"5892b4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3d7c83 elementor-widget elementor-widget-image\" data-id=\"2e3d7c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"427\" src=\"https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/03\/AdobeStock-321233603-1-8-1024x547.png\" class=\"attachment-large size-large wp-image-2370\" alt=\"\" srcset=\"https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/03\/AdobeStock-321233603-1-8-1024x547.png 1024w, https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/03\/AdobeStock-321233603-1-8-300x160.png 300w, https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/03\/AdobeStock-321233603-1-8-768x410.png 768w, https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/03\/AdobeStock-321233603-1-8.png 1320w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30bd8ac e-flex e-con-boxed e-con e-parent\" data-id=\"30bd8ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cad7a3 elementor-widget elementor-widget-heading\" data-id=\"7cad7a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Comment d\u00e9marrer le programme d\u2019activit\u00e9 physique adapt\u00e9e<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4262726 elementor-widget elementor-widget-text-editor\" data-id=\"4262726\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">12 semaines \u00b7 2 s\u00e9ances par semaine \u00b7 50 minutes par session \u00b7 En ligne et en direct<\/span><\/strong><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Les s\u00e9ances se d\u00e9roulent en petits groupes de personnes avec des profils similaires, afin que l\u2019ambiance soit confortable et que le rythme soit adapt\u00e9 \u00e0 vous.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5c2487 elementor-widget__width-initial elementor-widget elementor-widget-timeline-widget-addon\" data-id=\"d5c2487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"timeline-widget-addon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- ========= Timeline Widget Pro For Elementor 2.4.4 ========= --><div id=\"twae-wrapper-d5c2487\" class=\"twae-vertical twae-wrapper twae-both-sided style-1 twae-bg-simple\" data-style=\"style-1\" data-enable-popup=\"no\" data-line-filling=\"on\">    <div class=\"twae-start\"><\/div>    <div class=\"twae-line twae-timeline\" ><div id=\"twae-1d14e92\" class=\"twae-story elementor-repeater-item-1d14e92 twae-repeater-item twae-story-left twae-story-icon\"><div class=\"twae-icon\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/div><div class=\"twae-arrow\" ><\/div><div class=\"twae-content\"  data-aos=\"none\"><div class=\"twae-title\">\u00c9valuation initiale<\/div><div class=\"twae-description\"><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Nous r\u00e9alisons une premi\u00e8re \u00e9valuation pour d\u00e9terminer votre mobilit\u00e9, votre \u00e9quilibre, votre force et votre s\u00e9curit\u00e9 lors de la marche. Nous prenons \u00e9galement en compte votre niveau d\u2019autonomie, votre \u00e2ge et votre \u00e9tat de sant\u00e9. <\/span><\/p>\n<\/div><\/div><\/div><div id=\"twae-9b8ece9\" class=\"twae-story elementor-repeater-item-9b8ece9 twae-repeater-item twae-story-right twae-story-icon\"><div class=\"twae-icon\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/div><div class=\"twae-arrow\" ><\/div><div class=\"twae-content\"  data-aos=\"none\"><div class=\"twae-title\">Votre plan d\u2019exercice personnalis\u00e9<\/div><div class=\"twae-description\"><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Chaque s\u00e9ance combine une mobilit\u00e9 douce, un renforcement musculaire, des exercices d\u2019\u00e9quilibre et de d\u00e9marche pour vous aider \u00e0 retrouver confiance et autonomie dans les activit\u00e9s quotidiennes.<\/span><\/p>\n<\/div><\/div><\/div><div id=\"twae-29f72fe\" class=\"twae-story elementor-repeater-item-29f72fe twae-repeater-item twae-story-left twae-story-icon\"><div class=\"twae-icon\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/div><div class=\"twae-arrow\" ><\/div><div class=\"twae-content\"  data-aos=\"none\"><div class=\"twae-title\">Soutien professionnel<\/div><div class=\"twae-description\"><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Chaque s\u00e9ance est anim\u00e9e par un sp\u00e9cialiste en activit\u00e9 physique adapt\u00e9e, qui ajuste les exercices en fonction de votre \u00e9tat de forme. Si vous vous sentez moins en confiance lorsque vous marchez, si vous avez peur de tomber ou si vous avez besoin d'un accompagnement suppl\u00e9mentaire, nous adaptons le rythme et l'intensit\u00e9 des exercices afin de vous permettre de progresser en toute s\u00e9curit\u00e9 et en toute confiance. <\/span><\/p>\n<\/div><\/div><\/div><div id=\"twae-ce9671d\" class=\"twae-story elementor-repeater-item-ce9671d twae-repeater-item twae-story-right twae-story-icon\"><div class=\"twae-icon\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/div><div class=\"twae-arrow\" ><\/div><div class=\"twae-content\"  data-aos=\"none\"><div class=\"twae-title\">Depuis chez soi, en direct<\/div><div class=\"twae-description\"><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Les s\u00e9ances se d\u00e9roulent en ligne et en direct, avec l'enseignant en activit\u00e9 physique adapt\u00e9e et les autres participants. Pour y participer, vous avez simplement besoin de quelques \u00e9quipements faciles \u00e0 trouver : une chaise stable avec dossier et accoudoirs, une bande \u00e9lastique et un ballon de Pilates. Avant de commencer, nous vous expliquons tout ce dont vous avez besoin.  <\/span><\/p>\n<\/div><\/div><\/div><div id=\"twae-5baa2a2\" class=\"twae-story elementor-repeater-item-5baa2a2 twae-repeater-item twae-story-left twae-story-icon\"><div class=\"twae-icon\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/div><div class=\"twae-arrow\" ><\/div><div class=\"twae-content\"  data-aos=\"none\"><div class=\"twae-title\">Suivez vos progr\u00e8s<\/div><div class=\"twae-description\"><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Via la plateforme en ligne, vous pouvez consulter vos emplois du temps, voir votre \u00e9volution et recevoir des rappels avant chaque s\u00e9ance.<\/span><\/p>\n<\/div><\/div><\/div><div id=\"twae-69151d6\" class=\"twae-story elementor-repeater-item-69151d6 twae-repeater-item twae-story-right twae-story-icon\"><div class=\"twae-icon\"><i aria-hidden=\"true\" class=\"fas fa-check\"><\/i><\/div><div class=\"twae-arrow\" ><\/div><div class=\"twae-content\"  data-aos=\"none\"><div class=\"twae-title\">Vos proches peuvent \u00e9galement vous accompagner<\/div><div class=\"twae-description\"><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Si vous le souhaitez, vos proches ou les membres de votre famille peuvent \u00e9galement participer \u00e0 votre parcours et apprendre \u00e0 vous accompagner dans votre r\u00e9tablissement.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"twae-inner-line\"><\/div><\/div>\r\n<div class=\"twae-end\"><\/div>   \r\n<\/div><style type=\"text\/css\">@media (max-width: 1024px){ .twae-vertical.twae-wrapper{--tw-ybx-size: 80px !important;}}@media (max-width: 767px){ .twae-vertical.twae-wrapper{--tw-ybx-size: 80px !important}}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7def136 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7def136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contacto\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je veux plus d\u2019informations sur le programme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a36f650 e-flex e-con-boxed e-con e-parent\" data-id=\"a36f650\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00dfaa9 elementor-widget elementor-widget-heading\" data-id=\"00dfaa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">L\u2019exercice qui vous convient<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ba9926 elementor-widget elementor-widget-text-editor\" data-id=\"9ba9926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Int\u00e9grer l\u2019exercice dans votre routine vous aide \u00e0 vous sentir mieux, \u00e0 retrouver confiance en vous et \u00e0 conserver votre autonomie. C\u2019est pourquoi nous adaptons le programme afin que vous puissiez b\u00e9n\u00e9ficier de l\u2019exercice, quel que soit votre \u00e2ge et votre \u00e9tat de sant\u00e9. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8866fad e-grid e-con-full e-con e-child\" data-id=\"8866fad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1e9926 premium-type-column elementor-widget elementor-widget-premium-icon-list\" data-id=\"c1e9926\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;rbadges_repeater&quot;:[]}\" data-widget_type=\"premium-icon-list.default\">\n\t\t\t\t\t\t\t\t<ul class=\"premium-bullet-list-box\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-3c28db7\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Des exercices adapt\u00e9s \u00e0 diff\u00e9rents niveaux et des alternatives s\u00fbres pour chaque personne.\"> Des exercices adapt\u00e9s \u00e0 diff\u00e9rents niveaux et des alternatives s\u00fbres pour chaque personne. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-e7ae672\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Une progression progressive pour vous am\u00e9liorer \u00e0 votre rythme, quelle que soit votre condition physique.\"> Une progression progressive pour vous am\u00e9liorer \u00e0 votre rythme, quelle que soit votre condition physique. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-1b4d7a7\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Des professionnels sp\u00e9cialis\u00e9s qui vous accompagnent tout au long du programme.\"> Des professionnels sp\u00e9cialis\u00e9s qui vous accompagnent tout au long du programme. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-026764d\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous apprendrez \u00e0 \u00e9couter votre corps et \u00e0 int\u00e9grer l\u2019exercice dans votre vie quotidienne.\"> Vous apprendrez \u00e0 \u00e9couter votre corps et \u00e0 int\u00e9grer l\u2019exercice dans votre vie quotidienne. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-40b0bf5\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Vous partagerez les s\u00e9ances avec d\u2019autres personnes ayant des objectifs similaires.\"> Vous partagerez les s\u00e9ances avec d\u2019autres personnes ayant des objectifs similaires. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<li class=\"premium-bullet-list-content elementor-repeater-item-45cf10f\">\r\n\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-drawable-icon\"><i class=\"premium-svg-nodraw far fa-check-square\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-bullet-list-text-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"premium-bullet-text\" data-text=\"Nous guidons vos proches afin qu&#039;ils puissent vous accompagner pendant les s\u00e9ances.\"> Nous guidons vos proches afin qu'ils puissent vous accompagner pendant les s\u00e9ances. <\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\r\n\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb14d6 premium-video__glow-none elementor-widget elementor-widget-premium-addon-video-box\" data-id=\"6eb14d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;premium_video_box_video_type&quot;:&quot;youtube&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;,&quot;video_lightbox_style&quot;:&quot;elementor&quot;}\" data-widget_type=\"premium-addon-video-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\r\n\t\t\r\n\t\t\t\t\t<div data-lightbox=\"{&quot;type&quot;:&quot;elementor&quot;}\" id=\"premium-video-box-container-6eb14d6\" class=\"premium-video-box-container\" data-overlay=\"true\" data-type=\"youtube\" data-thumbnail=\"1\" data-hover=\"none\">\r\n\t\t\t\t<div  >\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"premium-video-box-inner-wrap\" data-video-animation=\" animated-\" data-delay-animation=\"\">\r\n\t\t\t\t\t\t<div data-elementor-open-lightbox=\"yes\" data-elementor-lightbox=\"{&quot;type&quot;:&quot;video&quot;,&quot;videoType&quot;:&quot;youtube&quot;,&quot;url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/embed\\\/_hkicdv5cPk?feature=oembed&amp;rel=0&amp;mute=0&amp;loop=0&amp;controls=1&amp;playsinline=0&amp;cc_load_policy=0&quot;,&quot;modalOptions&quot;:{&quot;id&quot;:&quot;elementor-lightbox-6eb14d6&quot;,&quot;entranceAnimation&quot;:&quot;&quot;,&quot;entranceAnimation_tablet&quot;:&quot;&quot;,&quot;entranceAnimation_mobile&quot;:&quot;&quot;,&quot;videoAspectRatio&quot;:&quot;169&quot;}}\" class=\"premium-video-box-video-container\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div style=\"background-image:url(&#039;https:\/\/shape-recovery.com\/wp-content\/uploads\/2026\/06\/Shape-YT-34.png&#039;)\" class=\"premium-video-box-image-container none\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-video-box-play-icon-container\">\r\n\t\t\t\t\t\t\t\t<i class=\"premium-video-box-play-icon fas fa-play\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a41a20f e-flex e-con-boxed e-con e-parent\" data-id=\"a41a20f\" data-element_type=\"container\" data-e-type=\"container\" id=\"contacto\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5805cd elementor-widget elementor-widget-heading\" data-id=\"a5805cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Demandez plus d\u2019informations<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9f2967 e-con-full e-flex e-con e-child\" data-id=\"b9f2967\" data-element_type=\"container\" data-e-type=\"container\" id=\"contacto\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36043d3 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"36043d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Suivant&quot;,&quot;step_previous_label&quot;:&quot;Pr\\u00e9c\\u00e9dent&quot;,&quot;button_width&quot;:&quot;25&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nouvelle forme\" aria-label=\"Nouvelle forme\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"2727\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"36043d3\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Faites de l\u2019exercice pour pr\u00e9venir la fragilit\u00e9 apr\u00e8s une hospitalisation\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"2727\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNom\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Ton nom\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_32e22bc elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_32e22bc\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNoms de famille\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_32e22bc]\" id=\"form-field-field_32e22bc\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Noms de famille\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_e912438 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_e912438\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tR\u00e9gion\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-caret-down\"><\/i>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_e912438]\" id=\"form-field-field_e912438\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"- Select\">- Select<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Andalousie\">Andalousie<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Aragon\">Aragon<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Asturies\">Asturies<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"\u00celes Bal\u00e9ares\">\u00celes Bal\u00e9ares<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"\u00celes Canaries\">\u00celes Canaries<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Cantabrie\">Cantabrie<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Castille-La Mancha\">Castille-La Mancha<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Castilla y Le\u00f3n\">Castilla y Le\u00f3n<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Catalogne\">Catalogne<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Communaut\u00e9 valencienne\">Communaut\u00e9 valencienne<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Estr\u00e9madure\">Estr\u00e9madure<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Galice\">Galice<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"LaRioja\">LaRioja<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Communaut\u00e9 de Madrid\">Communaut\u00e9 de Madrid<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Navarre\">Navarre<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Pays basque\">Pays basque<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Ceuta\">Ceuta<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Melilla\">Melilla<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"-S\u00e9lectionner\">-S\u00e9lectionner<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_b7bafb1 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_b7bafb1\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPolitique de confidentialit\u00e9\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_b7bafb1]\" id=\"form-field-field_b7bafb1\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_b7bafb1\">J\u2019ai lu la politique de confidentialit\u00e9<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_34ff4c8 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_34ff4c8\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tCommunications\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_34ff4c8]\" id=\"form-field-field_34ff4c8\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\">\n\t\t\t\t<label for=\"form-field-field_34ff4c8\">J\u2019autorise la Fondation Siel Bleu Espagne \u00e0 utiliser mes donn\u00e9es \u00e0 des fins de communication.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-25 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\" id=\"enviar\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Envoyer<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>R\u00e9cup\u00e9ration fonctionnelle et autonomie Exercice adapt\u00e9 aux personnes souhaitant conserver leur ind\u00e9pendance dans les activit\u00e9s quotidiennes Si vous constatez plus de difficult\u00e9s \u00e0 bouger apr\u00e8s un s\u00e9jour \u00e0 l\u2019h\u00f4pital, que vous avez perdu de la force ou que vous vous sentez plus en ins\u00e9curit\u00e9 en marchant, ce programme peut vous aider. Vous r\u00e9aliserez des s\u00e9ances [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2594,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2727","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Faites de l\u2019exercice pour pr\u00e9venir la fragilit\u00e9 apr\u00e8s une hospitalisation<\/title>\n<meta name=\"description\" content=\"Programme d\u2019activit\u00e9 physique adapt\u00e9 aux personnes \u00e2g\u00e9es souhaitant conserver leur autonomie, am\u00e9liorer l\u2019\u00e9quilibre et retrouver confiance au quotidien.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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